A good sleep is important for the mind, know why?

Internetdesk: As good food is important for the body, a good sleep is as important for the mind. Sleeping less leads to stress, anxieties, and poor performance. In addition, it can also affect your health. So for health and happiness it is very important to know whether we sleep properly or not. Vastu Shastra is a comprehensive science for the creation and life of anything. Vastu Shastra provides guidelines regarding the correct sleeping position. Here are the Vastu tips for a good sleeping position.

According to Vastu, sleeping towards the north is the most useless sleeping position: it is generally considered to be the situation in which dead bodies are kept while dying. When a person dies, the north direction is the direction of leaving the body for a good soul. So sleeping in this situation is not considered good. When you sleep with your head in the north direction, you have nightmares and also have trouble sleeping. Scientifically, the Earth's magnetic lines run north-south and when you lay your head towards the north, the magnetic bridge stresses your brain. Therefore, it is advisable not to sleep with your head towards the north at bedtime.

According to Vastu, sleeping towards the south is the best sleeping position: If you ever ask the elders of the family a good sleeping position, they will always suggest sleeping by heading towards the south. It is the best sleeping position according to many cultures and traditions. Vastu says that if you sleep in this state, you can become an Aamir and your life will be filled with happiness and prosperity. If you feel that your works are often incomplete or dragged on for so long, then you should try to sleep in this situation.

While sleeping in the south direction, you get peace of mind and having positive energy in the south improves your health greatly. According to the object East direction for energy and power: There are many benefits of sleeping by heading towards the east direction. After a good sleep in this direction, you feel energetic and powerful. Sleep status can help overcome health related problems. If you are suffering from any disease, sleeping in this position will be beneficial for you to overcome it. Also this situation is very good for the students as it helps in concentration and better assimilation of learned subjects. Gold in this position also increases memory power.

According to Vastu, the west direction is right for success: Gold is also beneficial in this position. However, if you feel that you will need to steer your life towards success, then sleep is the best position for you. Heading towards the west and sleeping you will feel that your life is going well and making it highly productive.

You can overcome any negative energy in this situation. Gold in this position will lead you to fame, fame and success. Vastu tips for good sleep: Never sleep under the beam. Sleeping under anything usually can cause serious mental problems as well as health problems. Never keep the bed facing Sharp Corner. This produces many harmful and stressful consequences on your body and mind.

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